MINT Strength provides remote coaching with individualized program design for Olympic Weightlifting, General Fitness, and Sport Specific athletes. Our hands-on coaching and detailed programming emphasize safe and efficient movement while building strength, flexibility and explosive power.
Through our TrueCoach app you will have direct access to your coach. Daily programming includes demo videos and easy access to upload your results and videos for feedback. One-on-One FaceTime sessions can also be scheduled for immediate feedback.
Your first step is to schedule a FREE 1-on-1 phone consultation. Sign up HERE – We’re excited to meet you! During your first session we want to get to know you and your goals. We will share with you a little more about our philosophy for program design and why it works. Based on our conversation we will help you choose from the Tiers below to best fit your goals:
Tier 1: $150/month
Individualized Program designed around your goals and schedule – 3 Days/Week
Weekly Video Analysis and Feedback
Direct Access w/ messaging to your coach through TrueCoach app
Tier 2: $200/month
Individualized Program designed around your goals and schedule – 5 Days/Week
Weekly Video Analysis and Feedback
Direct Access w/ messaging to your coach through TrueCoach app
Competition prep and coaching *If applicable
*Local to the Charlotte area? One-on-One Sessions with your coach available in person upon request.
READY TO GET STARTED?
Schedule a Free One-on-One Consultation with one of our coaches!
